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L’apparence de l’urine est un indicateur essentiel de notre état de santé. Une urine foncée peut être bénigne, mais dans certains cas, elle peut révéler des troubles sous-jacents qu’il convient...
L’apparence de l’urine est un indicateur essentiel de notre état de santé. Une urine foncée peut être bénigne, mais dans certains cas, elle peut révéler des troubles sous-jacents qu’il convient...

Nous savons que l’eau est indispensable à notre santé, cependant il est parfois compliqué de savoir quelle quantité est nécessaire. Dans cet article, nous allons vous donner toutes les informations...
Nous savons que l’eau est indispensable à notre santé, cependant il est parfois compliqué de savoir quelle quantité est nécessaire. Dans cet article, nous allons vous donner toutes les informations...

Hydration is essential to maintain your bodily functions. Water helps regulate temperature, aid digestion , and transport nutrients. Adequate water intake supports energy, focus, and skin health. In this article,...
Hydration is essential to maintain your bodily functions. Water helps regulate temperature, aid digestion , and transport nutrients. Adequate water intake supports energy, focus, and skin health. In this article,...

Perhaps you have already heard of so-called sports drinks, energy drinks , or even energy drinks . All these names refer to the "isotonic" drink. A drink is isotonic when...
Perhaps you have already heard of so-called sports drinks, energy drinks , or even energy drinks . All these names refer to the "isotonic" drink. A drink is isotonic when...

You've all heard of dehydration , but do you really know the consequences ? Do you know how to recognize the effects of dehydration on your body? We'll learn more...
You've all heard of dehydration , but do you really know the consequences ? Do you know how to recognize the effects of dehydration on your body? We'll learn more...

When you get gastroenteritis, you often wonder what you can and can't drink. This is the case with orange juice, which is a widely consumed beverage but whose effects aren't...
When you get gastroenteritis, you often wonder what you can and can't drink. This is the case with orange juice, which is a widely consumed beverage but whose effects aren't...

Hydration is too often neglected in our daily lives, even though the consequences of dehydration are numerous. The proper functioning of your body depends on sufficient hydration . That's why...
Hydration is too often neglected in our daily lives, even though the consequences of dehydration are numerous. The proper functioning of your body depends on sufficient hydration . That's why...

Hydration is key to the proper functioning of our bodies. It helps with blood circulation and ensures optimal cognitive functions, for example. But how can you rehydrate quickly when you're...
Hydration is key to the proper functioning of our bodies. It helps with blood circulation and ensures optimal cognitive functions, for example. But how can you rehydrate quickly when you're...

Understanding Dehydration Related to Vomiting Why does vomiting cause dehydration? Vomiting inherently causes fluid loss . However, it also causes a loss of minerals , called electrolytes . These are...
Understanding Dehydration Related to Vomiting Why does vomiting cause dehydration? Vomiting inherently causes fluid loss . However, it also causes a loss of minerals , called electrolytes . These are...

Apple juice is often touted as a remedy for diarrhea , but is it really a good option? In this article, we'll take a look at its properties and sort...
Apple juice is often touted as a remedy for diarrhea , but is it really a good option? In this article, we'll take a look at its properties and sort...

Hydration is an undeniable necessity for staying healthy and boosting our energy . However, it's important to understand the role of water and know the best strategies for proper hydration....
Hydration is an undeniable necessity for staying healthy and boosting our energy . However, it's important to understand the role of water and know the best strategies for proper hydration....

You've probably wondered whether or not you're drinking enough water every day, and if so, this article is for you! We'll look at how to make sure you're consuming the...
You've probably wondered whether or not you're drinking enough water every day, and if so, this article is for you! We'll look at how to make sure you're consuming the...

The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...
The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...

When you have loose or watery stools , it is called diarrhea . It is a very common health condition that usually resolves without intervention. However, it greatly increases the...
When you have loose or watery stools , it is called diarrhea . It is a very common health condition that usually resolves without intervention. However, it greatly increases the...

Electrolytes are becoming increasingly popular, especially in the world of sports. Many experts recommend consuming electrolyte drinks during physical activity. We hear about these drinks and their usefulness in sports,...
Electrolytes are becoming increasingly popular, especially in the world of sports. Many experts recommend consuming electrolyte drinks during physical activity. We hear about these drinks and their usefulness in sports,...

Gastroenteritis , often referred to as " gastro ," is one of the most common infections in children. Characterized by inflammation of the digestive lining, this viral or bacterial infection...
Gastroenteritis , often referred to as " gastro ," is one of the most common infections in children. Characterized by inflammation of the digestive lining, this viral or bacterial infection...

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...
A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...
Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...
Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...
Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...
You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...
The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....
Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....