Blog

Urine foncée : symptômes, causes et diagnostic
| 6 min

L’apparence de l’urine est un indicateur essentiel de notre état de santé. Une urine foncée peut être bénigne, mais dans certains cas, elle peut révéler des troubles sous-jacents qu’il convient...

| 6 min

L’apparence de l’urine est un indicateur essentiel de notre état de santé. Une urine foncée peut être bénigne, mais dans certains cas, elle peut révéler des troubles sous-jacents qu’il convient...

Combien faut-il boire d'eau par jour ?
| 9 min

Nous savons que l’eau est indispensable à notre santé, cependant il est parfois compliqué de savoir quelle quantité est nécessaire. Dans cet article, nous allons vous donner toutes les informations...

| 9 min

Nous savons que l’eau est indispensable à notre santé, cependant il est parfois compliqué de savoir quelle quantité est nécessaire. Dans cet article, nous allons vous donner toutes les informations...

Comment boire plus d'eau au quotidien ? Conseils et astuces
| 5 min

Hydration is essential to maintain your bodily functions. Water helps regulate temperature, aid digestion , and transport nutrients. Adequate water intake supports energy, focus, and skin health. In this article,...

| 5 min

Hydration is essential to maintain your bodily functions. Water helps regulate temperature, aid digestion , and transport nutrients. Adequate water intake supports energy, focus, and skin health. In this article,...

Qu’est-ce qu’une boisson isotonique ?
| 6 min

Perhaps you have already heard of so-called sports drinks, energy drinks , or even energy drinks . All these names refer to the "isotonic" drink. A drink is isotonic when...

| 6 min

Perhaps you have already heard of so-called sports drinks, energy drinks , or even energy drinks . All these names refer to the "isotonic" drink. A drink is isotonic when...

Quels sont les conséquences de la déshydratation ?
| 9 min

You've all heard of dehydration , but do you really know the consequences ? Do you know how to recognize the effects of dehydration on your body? We'll learn more...

| 9 min

You've all heard of dehydration , but do you really know the consequences ? Do you know how to recognize the effects of dehydration on your body? We'll learn more...

Jus d’orange et gastro : bonne ou mauvaise idée ?
| 5 min

When you get gastroenteritis, you often wonder what you can and can't drink. This is the case with orange juice, which is a widely consumed beverage but whose effects aren't...

| 5 min

When you get gastroenteritis, you often wonder what you can and can't drink. This is the case with orange juice, which is a widely consumed beverage but whose effects aren't...

Ne pas boire assez d’eau : risques, symptômes et solutions
| 7 min

Hydration is too often neglected in our daily lives, even though the consequences of dehydration are numerous. The proper functioning of your body depends on sufficient hydration . That's why...

| 7 min

Hydration is too often neglected in our daily lives, even though the consequences of dehydration are numerous. The proper functioning of your body depends on sufficient hydration . That's why...

Comment se réhydrater rapidement ?
| 6 min

Hydration is key to the proper functioning of our bodies. It helps with blood circulation and ensures optimal cognitive functions, for example. But how can you rehydrate quickly when you're...

| 6 min

Hydration is key to the proper functioning of our bodies. It helps with blood circulation and ensures optimal cognitive functions, for example. But how can you rehydrate quickly when you're...

Vomissements et déshydratation : les risques et comment réagir
| 5 min

Understanding Dehydration Related to Vomiting Why does vomiting cause dehydration? Vomiting inherently causes fluid loss . However, it also causes a loss of minerals , called electrolytes . These are...

| 5 min

Understanding Dehydration Related to Vomiting Why does vomiting cause dehydration? Vomiting inherently causes fluid loss . However, it also causes a loss of minerals , called electrolytes . These are...

Jus de pomme pour soigner la diarrhée : mythe ou réalité ?
| 4 min

Apple juice is often touted as a remedy for diarrhea , but is it really a good option? In this article, we'll take a look at its properties and sort...

| 4 min

Apple juice is often touted as a remedy for diarrhea , but is it really a good option? In this article, we'll take a look at its properties and sort...

L’hydratation du corps : Comment bien s'hydrater pour se sentir bien ? - HYDRATIS
| 6 min

Hydration is an undeniable necessity for staying healthy and boosting our energy . However, it's important to understand the role of water and know the best strategies for proper hydration....

| 6 min

Hydration is an undeniable necessity for staying healthy and boosting our energy . However, it's important to understand the role of water and know the best strategies for proper hydration....

L'équilibre hydrique : tout savoir pour bien s'hydrater
| 5 min

You've probably wondered whether or not you're drinking enough water every day, and if so, this article is for you! We'll look at how to make sure you're consuming the...

| 5 min

You've probably wondered whether or not you're drinking enough water every day, and if so, this article is for you! We'll look at how to make sure you're consuming the...

Déficit en eau libre et hypernatrémie : comprendre les liens et les enjeux
| 6 min

The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...

| 6 min

The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...

La déshydratation en cas de diarrhée : que faire ?
| 5 min

When you have loose or watery stools , it is called diarrhea . It is a very common health condition that usually resolves without intervention. However, it greatly increases the...

| 5 min

When you have loose or watery stools , it is called diarrhea . It is a very common health condition that usually resolves without intervention. However, it greatly increases the...

Boisson électrolyte : danger ou allié ? Ce que vous devez savoir
| 6 min

Electrolytes are becoming increasingly popular, especially in the world of sports. Many experts recommend consuming electrolyte drinks during physical activity. We hear about these drinks and their usefulness in sports,...

| 6 min

Electrolytes are becoming increasingly popular, especially in the world of sports. Many experts recommend consuming electrolyte drinks during physical activity. We hear about these drinks and their usefulness in sports,...

Qu'est-ce qu'il faut boire quand on a la gastro ?
| 6 min

Gastroenteritis , often referred to as " gastro ," is one of the most common infections in children. Characterized by inflammation of the digestive lining, this viral or bacterial infection...

| 6 min

Gastroenteritis , often referred to as " gastro ," is one of the most common infections in children. Characterized by inflammation of the digestive lining, this viral or bacterial infection...

Déshydratation chez l’enfant : quels sont nos conseils ?
| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. Additionally,...

L’importance des apports hydriques pour notre santé : comment bien s’hydrater ?
| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. Yet, it remains underestimated in our daily lives. Invisible and easily overlooked, good hydration is nevertheless...

Quels effets secondaires peuvent provoquer les électrolytes ?
| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

| 6 min

Electrolytes are often mentioned when discussing exercise or hydration , but their function, benefits , and potential side effects sometimes remain unclear. What are electrolytes and what side effects can...

Déshydratation et fièvre : symptômes, causes, prévention et solutions rapides
| 4 min

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

| 4 min

Fever is a common symptom of many illnesses because it's the body's efficient way of eliminating intruders. But is it a symptom of dehydration ? And when can these two...

S’hydrater et se réhydrater : les bons réflexes à adopter
| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise , and quality sleep . Yet, it remains underestimated...

Déshydratation sévère : comprendre, reconnaître et réagir
| 4 min

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

| 4 min

You've probably heard that you need to consume at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our bodies...

Comment éviter la rétention d'eau ?
| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

Comment prévenir une infection urinaire en buvant de l'eau régulièrement ?
| 4 min

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....

| 4 min

Urinary tract infections (UTIs) are common infections of the urinary system, which include the kidneys, ureters, bladder, and urethra. Among the most common, you are probably familiar with cystitis ....