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Winter brings with it chilly winds and freezing temperatures, but that doesn't mean your water consumption should take a backseat. On the contrary, understanding why cold drinking during winter seasons...
Winter brings with it chilly winds and freezing temperatures, but that doesn't mean your water consumption should take a backseat. On the contrary, understanding why cold drinking during winter seasons...

In winter, it can be tempting to neglect our water intake . However, hydration remains crucial for maintaining our overall health. Our bodies need water for essential functions such as...
In winter, it can be tempting to neglect our water intake . However, hydration remains crucial for maintaining our overall health. Our bodies need water for essential functions such as...

The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...
The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...

The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...
The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...

To begin, let's revisit an essential point: the impact of cold on the human body! What exactly happens? First, in cold weather, our proximity to others increases. We warm up...
To begin, let's revisit an essential point: the impact of cold on the human body! What exactly happens? First, in cold weather, our proximity to others increases. We warm up...

Arrival of winter, dehydration, deficiencies and reduced immunity: how to protect yourself with hydration? Why do we get sick more often in winter? In winter, our common sense tells us...
Arrival of winter, dehydration, deficiencies and reduced immunity: how to protect yourself with hydration? Why do we get sick more often in winter? In winter, our common sense tells us...

The effects of good hydration in winter to stay in shape: evening infusions and Hydratis The dehydration phenomenon in winter: Two-thirds of the body is composed of water. This means...
The effects of good hydration in winter to stay in shape: evening infusions and Hydratis The dehydration phenomenon in winter: Two-thirds of the body is composed of water. This means...

What to eat and drink on the slopes this winter to maintain your energy levels? As the ski resorts are about to open this season, you will soon be able...
What to eat and drink on the slopes this winter to maintain your energy levels? As the ski resorts are about to open this season, you will soon be able...

In this article we analyze the impact of altitude on our hydration needs and explain how the Hydratis solution is ideal for your stay! The Effects of Altitude Humidity is...
In this article we analyze the impact of altitude on our hydration needs and explain how the Hydratis solution is ideal for your stay! The Effects of Altitude Humidity is...

How to treat gastroenteritis? Winter is fast approaching, bringing with it the holiday season, time spent with family and friends, and the drop in temperatures and the seasonal illnesses that...
How to treat gastroenteritis? Winter is fast approaching, bringing with it the holiday season, time spent with family and friends, and the drop in temperatures and the seasonal illnesses that...

Are you lacking energy, your morale is not in good shape, a desire to doze off or a greater appetite for sugar? You may be one of the 1 in...
Are you lacking energy, your morale is not in good shape, a desire to doze off or a greater appetite for sugar? You may be one of the 1 in...

Hydration at altitude is key to maintaining your energy level Fatigue, headaches , dry mouth , body aches , cramps... These symptoms of dehydration are known, but often associated with...
Hydration at altitude is key to maintaining your energy level Fatigue, headaches , dry mouth , body aches , cramps... These symptoms of dehydration are known, but often associated with...