Blog
Déshydratation sévère : comprendre, reconnaître...
Vous avez probablement déjà entendu qu'il faut consommer au moins deux litres d'eau par jour pour rester hydraté. Pourtant, il est facile de sous-estimer sa consommation quotidienne car notre corps...
Déshydratation sévère : comprendre, reconnaître...
Vous avez probablement déjà entendu qu'il faut consommer au moins deux litres d'eau par jour pour rester hydraté. Pourtant, il est facile de sous-estimer sa consommation quotidienne car notre corps...
La déshydratation chez les personnes âgées : re...
La déshydratation peut être favorisée par certaines conditions extérieures comme par exemple les fortes chaleurs estivales. Certaines personnes sont également plus à risque de déshydratation comme par exemple une personne...
La déshydratation chez les personnes âgées : re...
La déshydratation peut être favorisée par certaines conditions extérieures comme par exemple les fortes chaleurs estivales. Certaines personnes sont également plus à risque de déshydratation comme par exemple une personne...
Déséquilibre électrolytique : qu'est-ce-que c'e...
On entend souvent parler de l’importance des électrolytes pour le corps. Mais qu'est-ce que ça signifie et pourquoi ils sont importants pour notre santé ? Dans cet article, nous...
Déséquilibre électrolytique : qu'est-ce-que c'e...
On entend souvent parler de l’importance des électrolytes pour le corps. Mais qu'est-ce que ça signifie et pourquoi ils sont importants pour notre santé ? Dans cet article, nous...
Comment le régime des sportifs influence-t-il l...
L’alimentation est la clé de voûte d’un mode de vie sain. En effet, comment espérer que notre corps fonctionne correctement si on ne l’alimente pas bien ? En particulier, lorsque...
Comment le régime des sportifs influence-t-il l...
L’alimentation est la clé de voûte d’un mode de vie sain. En effet, comment espérer que notre corps fonctionne correctement si on ne l’alimente pas bien ? En particulier, lorsque...
Comment éviter la rétention d'eau ?
Le corps est constitué à 60 % d'eau qui se répartit sur son intégralité et qui circule continuellement pour nourrir les cellules. La pression sanguine, elle, en assure un...
Comment éviter la rétention d'eau ?
Le corps est constitué à 60 % d'eau qui se répartit sur son intégralité et qui circule continuellement pour nourrir les cellules. La pression sanguine, elle, en assure un...
Quelle est la meilleure stratégie d'hydratation...
A l'approche d'un marathon il est important de s'intéresser de prêt à son alimentation et sa nutrition. L'hydratation est alors un élément phare pour assurer une performance optimale et...
Quelle est la meilleure stratégie d'hydratation...
A l'approche d'un marathon il est important de s'intéresser de prêt à son alimentation et sa nutrition. L'hydratation est alors un élément phare pour assurer une performance optimale et...
Comment prévenir une infection urinaire en buva...
Les infections urinaires sont des infections courantes du système urinaire, qui incluent les reins, les uretères, la vessie et l'urètre. Parmi les plus courantes, vous connaissez sûrement les cystites....
Comment prévenir une infection urinaire en buva...
Les infections urinaires sont des infections courantes du système urinaire, qui incluent les reins, les uretères, la vessie et l'urètre. Parmi les plus courantes, vous connaissez sûrement les cystites....
Quels sont les dangers de boire trop d'eau ?
Vous avez sûrement entendu dire qu'il est recommandé de boire au moins 1,5 litres d'eau par jour. C'est un conseil général mais il est important de nuancer car si...
Quels sont les dangers de boire trop d'eau ?
Vous avez sûrement entendu dire qu'il est recommandé de boire au moins 1,5 litres d'eau par jour. C'est un conseil général mais il est important de nuancer car si...
Why is the media creating controversy around Hy...
For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...
Why is the media creating controversy around Hy...
For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...
What are the effects of alcohol consumption?
It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...
What are the effects of alcohol consumption?
It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...
What are the hydration secrets of top athletes?
Hydration is a critical component to optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article,...
What are the hydration secrets of top athletes?
Hydration is a critical component to optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article,...
Dry or dehydrated skin: what are the differences?
Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...
Dry or dehydrated skin: what are the differences?
Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...
What holiday meal idea guarantees you'll savor ...
During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....
What holiday meal idea guarantees you'll savor ...
During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....
Hydratis Test: Hydration in the Gym with Hydratis
Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...
Hydratis Test: Hydration in the Gym with Hydratis
Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...
Hydration seen by naturopathy
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
Hydration seen by naturopathy
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
How is dry skin a symptom of dehydration and ho...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
How is dry skin a symptom of dehydration and ho...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
Is sugar necessary for hydration?
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid loss due, for example, to intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
Is sugar necessary for hydration?
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid loss due, for example, to intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
Stay hydrated during the Olympics: we tell you ...
The Paris 2024 Olympic Games will take place in the middle of summer with a high risk of heat waves . This period of intense effort requires special attention, particularly...
Stay hydrated during the Olympics: we tell you ...
The Paris 2024 Olympic Games will take place in the middle of summer with a high risk of heat waves . This period of intense effort requires special attention, particularly...
What drink should you choose as a cyclist?
Hydration is crucial for cyclists amateurs or professionals. In this article we will explore in detail the impact of dehydration on the body and performance of cyclists, as well as the best hydration strategies to...
What drink should you choose as a cyclist?
Hydration is crucial for cyclists amateurs or professionals. In this article we will explore in detail the impact of dehydration on the body and performance of cyclists, as well as the best hydration strategies to...
How to improve your concentration during exams?
Exam periods are often synonymous with stress and long hours of revision. Many people struggle to stay focused , disrupted by various distractions and unfavorable conditions. In this article, we'll...
How to improve your concentration during exams?
Exam periods are often synonymous with stress and long hours of revision. Many people struggle to stay focused , disrupted by various distractions and unfavorable conditions. In this article, we'll...
What drink to take when playing tennis?
The Roland-Garros tournament, also known as the French Open, is an emblematic tennis event. It takes place every year at the Roland-Garros stadium, in Paris, between May and early June....
What drink to take when playing tennis?
The Roland-Garros tournament, also known as the French Open, is an emblematic tennis event. It takes place every year at the Roland-Garros stadium, in Paris, between May and early June....
Hypotonic, isotonic, hypertonic drink: what are...
When you're active, whether training, working, or just going about your daily life, maintaining adequate hydration is essential for good health and peak performance. Here is some information that will...
Hypotonic, isotonic, hypertonic drink: what are...
When you're active, whether training, working, or just going about your daily life, maintaining adequate hydration is essential for good health and peak performance. Here is some information that will...
What are the main nutritional deficiencies of t...
As we age, the human body goes through many changes, some of which directly affect nutritional needs and nutrient absorption . In seniors, these changes can lead to various dietary...
What are the main nutritional deficiencies of t...
As we age, the human body goes through many changes, some of which directly affect nutritional needs and nutrient absorption . In seniors, these changes can lead to various dietary...
What should you drink when you have gastro?
Gastroenteritis , often called " gastro ," is one of the most common conditions among children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...
What should you drink when you have gastro?
Gastroenteritis , often called " gastro ," is one of the most common conditions among children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...
