Blog

Comment boire plus d'eau au quotidien ? Conseils et astuces
| 6 min

L'hydratation est essentielle pour maintenir vos fonctions corporelles. L'eau aide à réguler la température, favoriser la digestion et transporter les nutriments. Une consommation d'eau suffisante, permet de soutenir l'énergie, la...

| 6 min

L'hydratation est essentielle pour maintenir vos fonctions corporelles. L'eau aide à réguler la température, favoriser la digestion et transporter les nutriments. Une consommation d'eau suffisante, permet de soutenir l'énergie, la...

Qu’est-ce qu’une boisson isotonique ?
| 6 min

Perhaps you have already heard of so-called exercise, sports or energy drinks, all of these names refer to the “ isotonic ” drink. A drink is isotonic when its osmolarity...

| 6 min

Perhaps you have already heard of so-called exercise, sports or energy drinks, all of these names refer to the “ isotonic ” drink. A drink is isotonic when its osmolarity...

Quels sont les conséquences de la déshydratation ?
| 6 min

You have all heard of dehydration, but do you really know its effects? Do you know how to recognize the effects of dehydration on your body? Here we will give...

| 6 min

You have all heard of dehydration, but do you really know its effects? Do you know how to recognize the effects of dehydration on your body? Here we will give...

Jus d’orange et gastro : bonne ou mauvaise idée ?
| 6 min

Lorsqu’on attrape une gastro-entérite, on se demande souvent ce qu’on peut boire ou non. C’est le cas du jus d’orange, qui est une boisson très consommée mais dont les effets...

| 6 min

Lorsqu’on attrape une gastro-entérite, on se demande souvent ce qu’on peut boire ou non. C’est le cas du jus d’orange, qui est une boisson très consommée mais dont les effets...

Ne pas boire assez d’eau : risques, symptômes et solutions
| 8 min

L’hydratation est trop souvent négligée au quotidien, alors que les conséquences d’une déshydratation sont nombreuses. Le bon fonctionnement de votre organisme dépend d'une hydratation suffisante. C'est pourquoi ne pas boire...

| 8 min

L’hydratation est trop souvent négligée au quotidien, alors que les conséquences d’une déshydratation sont nombreuses. Le bon fonctionnement de votre organisme dépend d'une hydratation suffisante. C'est pourquoi ne pas boire...

Comment se réhydrater rapidement ?
| 7 min

L’hydratation est un point clé du bon fonctionnement de notre organisme, cela permet d’aider la circulation du sang et d’assurer des fonctions cognitives optimales par exemple. Mais comment faire pour...

| 7 min

L’hydratation est un point clé du bon fonctionnement de notre organisme, cela permet d’aider la circulation du sang et d’assurer des fonctions cognitives optimales par exemple. Mais comment faire pour...

Vomissements et déshydratation : les risques et comment réagir
| 4 min

Episodes of gastroenteritis, diarrhea and vomiting cause a significant risk of dehydration. The discovery of ORS (oral rehydration solutions) and their usefulness in epidemics: Oral fluid administration for diarrhea is...

| 4 min

Episodes of gastroenteritis, diarrhea and vomiting cause a significant risk of dehydration. The discovery of ORS (oral rehydration solutions) and their usefulness in epidemics: Oral fluid administration for diarrhea is...

Jus de pomme pour soigner la diarrhée : mythe ou réalité ?
| 5 min

Le jus de pomme est souvent présenté comme un remède contre la diarrhée, mais est-ce vraiment une bonne option ? Dans cet article, nous allons nous intéresser à ses propriétés...

| 5 min

Le jus de pomme est souvent présenté comme un remède contre la diarrhée, mais est-ce vraiment une bonne option ? Dans cet article, nous allons nous intéresser à ses propriétés...

L’hydratation du corps : Comment bien s'hydrater pour se sentir bien ? - HYDRATIS
| 5 min

Water, the first constituent of the body (composed of 60% water on average), is at the heart of the proper functioning of our body. Indeed, water is essential to life....

| 5 min

Water, the first constituent of the body (composed of 60% water on average), is at the heart of the proper functioning of our body. Indeed, water is essential to life....

L'équilibre hydrique : tout savoir pour bien s'hydrater
| 5 min

You've probably wondered whether or not you're drinking enough water on a daily basis, and if that's the case, then this article is for you! We'll see how to be...

| 5 min

You've probably wondered whether or not you're drinking enough water on a daily basis, and if that's the case, then this article is for you! We'll see how to be...

Déficit en eau libre et hypernatrémie : comprendre les liens et les enjeux
| 6 min

The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...

| 6 min

The dangers of poor hydration or uncontrolled dehydration are not always known. We often talk about the lack of electrolytes or the lack of water and their consequences, but what...

La déshydratation en cas de diarrhée : que faire ?
| 5 min

When you have loose or watery stools, it is called diarrhea. It is a very common health condition that usually resolves without intervention. However, it greatly increases the risks of...

| 5 min

When you have loose or watery stools, it is called diarrhea. It is a very common health condition that usually resolves without intervention. However, it greatly increases the risks of...

Boisson électrolyte : danger ou allié ? Ce que vous devez savoir
| 7 min

Electrolytes are becoming more and more popular, especially in the world of sport. Many specialists recommend the consumption of electrolyte drinks during physical activity. We hear about these drinks and...

| 7 min

Electrolytes are becoming more and more popular, especially in the world of sport. Many specialists recommend the consumption of electrolyte drinks during physical activity. We hear about these drinks and...

Qu'est-ce qu'il faut boire quand on a la gastro ?
| 6 min

Gastroenteritis , often called " gastro ", is one of the most common infections in children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...

| 6 min

Gastroenteritis , often called " gastro ", is one of the most common infections in children. Characterized by inflammation of the digestive mucosa, this viral or bacterial infection can cause...

Déshydratation chez l’enfant : quels sont nos conseils ?
| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. In...

| 6 min

A child can become dehydrated quickly, especially during illness or in extreme heat . This is a dangerous phenomenon because dehydration unfortunately remains a major cause of infant mortality. In...

L’importance des apports hydriques pour notre santé : comment bien s’hydrater ?
| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. However, it remains underestimated in our daily lives. Invisible and easily forgotten, good hydration is nevertheless...

| 4 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle. However, it remains underestimated in our daily lives. Invisible and easily forgotten, good hydration is nevertheless...

Quels effets secondaires peuvent provoquer les électrolytes ?
| 6 min

Electrolytes are often mentioned when it comes to sports or hydration , but their function, benefits , and potential side effects are sometimes unclear. What are electrolytes and what side...

| 6 min

Electrolytes are often mentioned when it comes to sports or hydration , but their function, benefits , and potential side effects are sometimes unclear. What are electrolytes and what side...

Déshydratation et fièvre : symptômes, causes, prévention et solutions rapides
| 4 min

Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...

| 4 min

Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...

S’hydrater et se réhydrater : les bons réflexes à adopter
| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...

| 5 min

Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...

Déshydratation sévère : comprendre, reconnaître et réagir
| 4 min

You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...

| 4 min

You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...

Comment éviter la rétention d'eau ?
| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

| 4 min

The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...

Comment prévenir une infection urinaire en buvant de l'eau régulièrement ?
| 4 min

Urinary tract infections are common infections of the urinary system, which include the kidneys, ureters, bladder and urethra. Among the most common, you are surely familiar with cystitis . They...

| 4 min

Urinary tract infections are common infections of the urinary system, which include the kidneys, ureters, bladder and urethra. Among the most common, you are surely familiar with cystitis . They...

Quels sont les dangers de boire trop d'eau ?
| 5 min

You have probably heard that it is recommended to drink at least 1.5 liters of water per day. This is general advice but it is important to qualify because if...

| 5 min

You have probably heard that it is recommended to drink at least 1.5 liters of water per day. This is general advice but it is important to qualify because if...

Quels sont les effets de la consommation d'alcool ?
| 2 min

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...

| 2 min

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...