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![Optimisez vos performances sportives : l'importance de l'hydratation avant, pendant et après l'effort"](http://www.hydratis.co/cdn/shop/articles/BLOG_format_a_utiliser-5.jpg?v=1695220223&width=533)
Optimize your sporting performance: the importa...
The start of the school year, with its fresh air and renewal, is a favorable time for resuming or starting a sporting activity. After the sweet moments of summer relaxation,...
Optimize your sporting performance: the importa...
The start of the school year, with its fresh air and renewal, is a favorable time for resuming or starting a sporting activity. After the sweet moments of summer relaxation,...
![Canicule et Hydratation : Comment rester frais et hydraté pendant les périodes de chaleur intense](http://www.hydratis.co/cdn/shop/articles/BLOG_format_a_utiliser_1_79cc718a-e7c9-48e2-9927-c4c31defc96a.png?v=1692960683&width=533)
Heatwave and Hydration: How to stay cool and hy...
In the summer months, when temperatures rise and the sun shines intensely, heatwaves can set in, putting our bodies to the test and requiring special attention to our hydration. During...
Heatwave and Hydration: How to stay cool and hy...
In the summer months, when temperatures rise and the sun shines intensely, heatwaves can set in, putting our bodies to the test and requiring special attention to our hydration. During...
![Tourista : Symptômes, traitements et conseils pour voyager sereinement](http://www.hydratis.co/cdn/shop/articles/Comment_lutter_contre_la_tourista.jpg?v=1692701267&width=533)
Tourista: Symptoms, treatments and advice for t...
What is tourista? La tourista, (a not very sexy subject 😬) also known as traveler's diarrhea, is a common health problem among travelers, especially when traveling to foreign countries where...
Tourista: Symptoms, treatments and advice for t...
What is tourista? La tourista, (a not very sexy subject 😬) also known as traveler's diarrhea, is a common health problem among travelers, especially when traveling to foreign countries where...