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When to use Hydratis?

Quand utiliser Hydratis ?

Hydration is an essential element of our daily well-being. Knowing when and how to hydrate properly can have a significant impact on our health and vitality. Together, we'll explore the different occasions for consuming Hydratis.

Hydratis, what is it?

Presentation of Hydratis

Hydratis is an oral rehydration solution in the form of a tablet that dissolves in water to help you maintain optimal hydration levels. Hydratis is suitable for ages 3 and up, and comes in a variety of flavors, including coconut, wild berry, peach, watermelon, neutral, lemon elderflower, and lemongrass ginger. Limited-edition surprise flavors await you depending on the season. Hydratis offers a tube containing 20 effervescent tablets for a convenient solution, free of artificial colors and preservatives.

Product characteristics and dosage

If you tend to avoid drinking water, Hydratis will be the ideal ally. Our solution is designed to optimize hydration. Indeed, with the right balance of electrolyte minerals (sodium, potassium, and magnesium) and trace elements (zinc and manganese), one Hydratis tablet in a 250 ml glass of water will allow the body to absorb liquids more efficiently and quickly.

The water we normally drink doesn't contain the optimal mineral levels needed for our digestive system to absorb it as effectively as possible. Hydratis therefore works on the osmotic balance between the water we drink and our body's blood. As a result, we can hydrate better than with water alone.

The different occasions of use

Daily hydration

Hydratis is perfectly suited for daily use to effectively rehydrate you, restore energy, and support your immune system. It's the perfect solution when you forget to drink water or for regular use throughout the year!

You can take 1 lozenge in the morning to start the day off right and another in the afternoon, instead of a cup of coffee for example, to boost your energy at the end of the day. For optimal effectiveness, it is recommended to take them between meals. You can consume up to 5 Hydratis lozenges per day.

Fatigue and headaches

Hydratis will play a vital role in providing you with energy and limiting headaches that can be linked to a lack of hydration. When your body lacks water, it can be more difficult for your muscles and brain to function effectively, which can lead to persistent feelings of fatigue, increased stress levels, and frequent headaches.

By restoring your body's water balance, Hydratis helps reduce these unpleasant symptoms. Maintaining adequate hydration improves the supply of oxygen and nutrients to your muscles, helping reduce fatigue and promote faster recovery after exercise.

Sports and activities

During intense exercise sessions, your body releases sweat to regulate its internal temperature. However, this sweating during exercise leads to a significant loss of essential electrolytes such as sodium, potassium, and magnesium, key elements for maintaining fluid and electrolyte balance, promoting proper muscle function, and helping to reduce muscle soreness.

With its composition, Hydratis proves to be an indispensable ally during these moments of intense physical exertion. By adding our tablets to water, you rehydrate your body while restoring electrolyte levels, crucial for maintaining optimal performance, facilitating recovery, and helping you maintain good energy levels.

Travel

Travel and climate changes can put a strain on your body. You may feel the effects of a lack of hydration more acutely, which can disrupt your body's natural balance.

By taking 1 to 2 lozenges in a glass of water regularly during your trip, you can maintain optimal hydration. The electrolytes in Hydratis help restore your body's water balance, allowing you to feel more hydrated and ready to fully enjoy your trip ;)

Incorporating Hydratis into your travel routine can make all the difference! Not only does it help prevent dehydration and its side effects, such as fatigue and headaches, but it also allows you to stay fit and enjoy every moment of your trip, no matter your destination.

Special recommendations for the use of Hydratis

For the elderly and children

Hydration needs can vary depending on age. Older adults are less likely to experience dehydration due to physiological changes associated with aging, such as a decreased sense of thirst and reduced kidney function. In the event of diarrheal episodes or during periods of extreme heat, Hydratis will support their metabolism. We recommend that people over 50 take 1 Hydratis lozenge in the morning and 1 in the evening, and not consume more than 3 lozenges per day.

However, people with a history of cardiovascular disease and/or kidney failure, as well as people over 70 years of age, are advised to seek the advice of a healthcare professional.

Similarly, children aged 3 to 10 can take Hydratis, up to a maximum of 3 lozenges per day. We recommend establishing a hydration routine with a lozenge at snack time to optimize your children's hydration.

In case of diabetes

It's important to know that this hydration solution contains a very low amount of carbohydrates, which is 10 times less sugar than a glass of orange juice. Carbohydrates play a vital role in the water absorption process. To ensure the effectiveness of our product while avoiding a rise in blood sugar, we've designed the formula to contain the lowest possible amount of sugar. Indeed, many diabetics use Hydratis in their daily lives.

However, not all diabetics respond to glucose consumption in the same way. Therefore, it is important to consult a healthcare professional before taking this product.

In case of pregnancy and breastfeeding

Hydratis can be consumed occasionally by pregnant and breastfeeding women seeking to improve their hydration, with a maximum limit of 5 lozenges per day. Our lozenges can support their fluid intake, particularly during periods of fatigue and vomiting.

It is important not to consume the product for prolonged periods and to avoid the consumption of dietary supplements or fortified foods containing manganese. For pregnant women with medical conditions such as pre-eclampsia, pre-diabetes or gestational diabetes, it is strongly recommended to consult a healthcare professional before starting to use the product.

Hydratis is a rehydration solution designed to perfectly adapt to everyone's diverse lifestyles and daily routines. Its carefully crafted composition aims to effectively meet fluid needs while significantly reducing thirst. Hydratis offers a practical and effective way to maintain optimal hydration, supporting an active and balanced lifestyle for all.

Discover the pleasure of drinking water even for those who are not used to drinking ;)

Please feel free to leave your review on our website !

Par Mélie-Rose Plantain
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