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I - Understanding menopause and its hormonal symptoms Menopause is an inevitable event in a woman's life, resulting from the gradual decline in estrogen production by the ovaries. Traditionally, it...

The start of the school year, with its fresh air and renewal, is a favorable time for resuming or starting a sporting activity. After the sweet moments of summer relaxation,...

Optimize your well-being by discovering how to maintain optimal hydration through a healthy diet, appropriate skincare products, and practical advice. Hydration, essential for your health and beauty, will no longer...