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Maintenir son niveau d'énergie sur les pistes cet hiver

Maintain your energy level on the slopes this w...

What to eat and drink on the slopes this winter to maintain your energy level? With the opening of the ski resorts fast approaching in this 2021-2022 season, you will...

Maintain your energy level on the slopes this w...

What to eat and drink on the slopes this winter to maintain your energy level? With the opening of the ski resorts fast approaching in this 2021-2022 season, you will...

Montagne, altitude et déshydratation : La boisson hydratante Hydratis

Mountain, altitude and dehydration: Hydratis mo...

In this article we analyze the impact of altitude on our need for hydration and explain how the Hydratis solution is ideal for your stay! The Effects of Altitude Humidity...

Mountain, altitude and dehydration: Hydratis mo...

In this article we analyze the impact of altitude on our need for hydration and explain how the Hydratis solution is ideal for your stay! The Effects of Altitude Humidity...

Comment soigner une gastro-entérite cet hiver ?

How to treat gastroenteritis this winter?

How to treat gastrointestinal illness? Winter is fast approaching and with it, the end-of-year celebrations, times with family and friends but also the drop in temperatures and the seasonal illnesses...

How to treat gastroenteritis this winter?

How to treat gastrointestinal illness? Winter is fast approaching and with it, the end-of-year celebrations, times with family and friends but also the drop in temperatures and the seasonal illnesses...

L'hydratation du nourrissons et les solutions de réhydratation pour nourrisson

Infant hydration and infant rehydration solutions

Why should we monitor proper hydration in babies? The child is not a miniature adult: this is a basic concept in medicine that should not be neglected. Indeed, a baby...

Infant hydration and infant rehydration solutions

Why should we monitor proper hydration in babies? The child is not a miniature adult: this is a basic concept in medicine that should not be neglected. Indeed, a baby...

Comment se réhydrater pendant une période de diarrhée aiguë ?

How to rehydrate during a period of acute diarr...

Diarrhea generates significant fluid and electrolyte losses: how to rehydrate effectively? A prolonged episode of diarrhea or vomiting can cause the body to lose more fluid than it can absorb....

How to rehydrate during a period of acute diarr...

Diarrhea generates significant fluid and electrolyte losses: how to rehydrate effectively? A prolonged episode of diarrhea or vomiting can cause the body to lose more fluid than it can absorb....

Comment lutter contre les vagues de chaleurs de l'été et éviter les coups de chaud ?

How to fight against summer heat waves and avoi...

What tips to combat the summer heat? Episodes of extreme heat occur more and more frequently and are taxing on the body, although it has a natural system to combat...

How to fight against summer heat waves and avoi...

What tips to combat the summer heat? Episodes of extreme heat occur more and more frequently and are taxing on the body, although it has a natural system to combat...

Quels sont les effets de la déshydratation ?

What are the effects of dehydration?

You've all heard of dehydration, but do you really know its effects? Do you actually know how to recognize the effects of dehydration on your body? Here we will give...

What are the effects of dehydration?

You've all heard of dehydration, but do you really know its effects? Do you actually know how to recognize the effects of dehydration on your body? Here we will give...

Fatigue, coups de chaleurs et déshydratation : Hydratis sauve votre été ! 

Fatigue, heatstroke and dehydration: Hydratis s...

Synonymous with pleasure, vacations are made to take your mind off things: beaches, hikes, aquatic or extreme activities, they all have the same risk: becoming dehydrated and not realizing it...

Fatigue, heatstroke and dehydration: Hydratis s...

Synonymous with pleasure, vacations are made to take your mind off things: beaches, hikes, aquatic or extreme activities, they all have the same risk: becoming dehydrated and not realizing it...

A votre avis, pourquoi a-t-on soif après avoir bu de l’alcool ?

Why do you think people feel thirsty after drin...

Why is the feeling of dryness or dehydration so strong after drinking alcohol ? We will explain everything to you ! Alcohol is a “diuretic” , this means (to simplify)...

Why do you think people feel thirsty after drin...

Why is the feeling of dryness or dehydration so strong after drinking alcohol ? We will explain everything to you ! Alcohol is a “diuretic” , this means (to simplify)...

Boisson énergisante vs boisson énergétique

Energy Drink vs Energy Drink

What is the difference between an energy drink and an energy drink? Energy drink and Energy drink: 2 words which sound very close but yet semantically very different. This difference...

Energy Drink vs Energy Drink

What is the difference between an energy drink and an energy drink? Energy drink and Energy drink: 2 words which sound very close but yet semantically very different. This difference...

Qu’est-ce qu’une boisson isotonique ?

What is an isotonic drink?

Perhaps you have already heard of so-called exercise, sports or energy drinks, all of these names refer to the “ isotonic ” drink. A drink is isotonic when its osmolarity...

What is an isotonic drink?

Perhaps you have already heard of so-called exercise, sports or energy drinks, all of these names refer to the “ isotonic ” drink. A drink is isotonic when its osmolarity...

Danger Hydratis avis

Why hydrate more regularly in summer?

Summer 2021 is just around the corner and at this time of year our bodies are strained to cope with temperature increases. The heat waves that punctuate the summer have...

Why hydrate more regularly in summer?

Summer 2021 is just around the corner and at this time of year our bodies are strained to cope with temperature increases. The heat waves that punctuate the summer have...

Déshydratation_chronique_hydratation_santé_hydratis

Chronic dehydration: causes and remedies

In 2016, on the occasion of World Water Day, a survey carried out among French people told us that 75% of them had daily water intake less than the minimum...

Chronic dehydration: causes and remedies

In 2016, on the occasion of World Water Day, a survey carried out among French people told us that 75% of them had daily water intake less than the minimum...

10 remèdes contre la gueule de bois

10 hangover cures

The expression " hangover " is very well known and widespread, yet many do not know how to apprehend it! It affects a large number of us regardless of our...

10 hangover cures

The expression " hangover " is very well known and widespread, yet many do not know how to apprehend it! It affects a large number of us regardless of our...

crampes_courbatures_hydratation_deshydratation_solution_astuces_dos_cause_définition_musculation_fatigue_sport

Aches, cramps and electrolytes: how to avoid mu...

Aches, cramps, muscle pain following physical exertion We dissect with you this frequent and yet misunderstood “phenomenon”! What is a muscle soreness? Body aches are defined as pain, muscle stiffness...

Aches, cramps and electrolytes: how to avoid mu...

Aches, cramps, muscle pain following physical exertion We dissect with you this frequent and yet misunderstood “phenomenon”! What is a muscle soreness? Body aches are defined as pain, muscle stiffness...

Etre en forme au quotidien avec une bonne hydratation avec hydratis

How to stay well hydrated on a daily basis?

Hydrate well every day We are educated on the benefits of a varied and balanced diet, yet very little in relation to hydration; what to drink, how often, in what...

How to stay well hydrated on a daily basis?

Hydrate well every day We are educated on the benefits of a varied and balanced diet, yet very little in relation to hydration; what to drink, how often, in what...

Le rôle des électrolytes dans l’hydratation du corps

The role of electrolytes in body hydration

Electrolytes are key elements in health and nutrition. Through this article we will try to explain to you the nature and the role of the different electrolytes in hydration. From...

The role of electrolytes in body hydration

Electrolytes are key elements in health and nutrition. Through this article we will try to explain to you the nature and the role of the different electrolytes in hydration. From...

Hydratis-santé et peau-article santé-bien-être-hydratation

Find our interview on Health and Skin

Another way to hydrate your body February 2, 2021 sensetpeau Wearing a mask, sport, cold temperature,…our skin but also our body needs water. Are we hydrating it enough? Sometimes headaches...

Find our interview on Health and Skin

Another way to hydrate your body February 2, 2021 sensetpeau Wearing a mask, sport, cold temperature,…our skin but also our body needs water. Are we hydrating it enough? Sometimes headaches...

Mesurer son hydratation-hydratis-déshydratation-electrolytes

How do you know if you are hydrated enough?

How much water is recommended to drink each day? Hydration and taking care of your daily fluid intake is key to staying in shape. In fact, maintaining a good level...

How do you know if you are hydrated enough?

How much water is recommended to drink each day? Hydration and taking care of your daily fluid intake is key to staying in shape. In fact, maintaining a good level...

Prévenir les crampes

How to prevent cramps and relieve them?

What is a cramp and how to relieve it? We have all experienced this intense pain in a muscle, like a contraction, which wakes us up in the middle of...

How to prevent cramps and relieve them?

What is a cramp and how to relieve it? We have all experienced this intense pain in a muscle, like a contraction, which wakes us up in the middle of...

Hydratation-senior-déshydratation-canicule

Senior hydration tips

The importance of hydration in the elderly Good hydration in the elderly helps preserve their health. It eliminates toxic substances from the body, or regulates body temperature in the event...

Senior hydration tips

The importance of hydration in the elderly Good hydration in the elderly helps preserve their health. It eliminates toxic substances from the body, or regulates body temperature in the event...

hydratis challenge _ hydratis _ eau _ eau potable _ cholera _ crise humanitaire _ bonne action _ humanitaire _ social _

HYDRATIS-HERAUSFORDERUNG

The Hydratis Challenge with Gandee. Hydratis associates with International Solidarity And Gandee  and is launching a campaign to raise awareness and collect donations for vulnerable populations who do not have access to drinking water....

HYDRATIS-HERAUSFORDERUNG

The Hydratis Challenge with Gandee. Hydratis associates with International Solidarity And Gandee  and is launching a campaign to raise awareness and collect donations for vulnerable populations who do not have access to drinking water....

La fatigue en hiver_ le coup de blues _ la déprime hivernale_hydratis_hydratation_minéreaux_potassium

Fatigue in Winter: how to stay in shape?

Are you lacking energy, your morale is not in good shape, a desire to doze off or a greater appetite for sugar? You may be one of the 1 in...

Fatigue in Winter: how to stay in shape?

Are you lacking energy, your morale is not in good shape, a desire to doze off or a greater appetite for sugar? You may be one of the 1 in...

Hydratis_boisson-de-l'effort_boisson energetique_boisson énergisante_hydratation_minéraux

Isotonic drink: Optimizing hydration for perfor...

A 2% weight loss due to dehydration during exercise reduces an athlete's physical capacity by 20%. Hydration before, during and after exercise is one of the keys not to neglect...

Isotonic drink: Optimizing hydration for perfor...

A 2% weight loss due to dehydration during exercise reduces an athlete's physical capacity by 20%. Hydration before, during and after exercise is one of the keys not to neglect...